What would happen if we respected and cared for our bodies as if they were our most prized possessions and greatest friends? We would greatly reduce our anxieties and tension by embracing who we are and letting go of trying to fit an ideal. We WOULD think more creatively.We WOULD focus on creative solutions, not on perceived problems. We WOULD walk, swim, hike, play, sweat, and win, for the joy of it.We WOULD stop dieting and fat-shaming, and thrive in living a healthy balanced lifestyle.We WOULD be happier. OUR MISSION: To fortify youth mental wellness by providing programs and events designed to champion mind+body+soul wellness, and providing eating disorder, body image and trauma resources to address these issues withyouth, their families, and friends. .
